DESCRIPTION: Nature’s Heart Pumpkin Seeds. Full of nourishing, feel-good flavour, with the finest quality pumpkin seeds, which are then lightly roasted to enhance their natural flavour and crunchiness. This 1kg pack is perfect for sharing with family and friends, or for keeping on hand as a convenient and healthy snack whenever hunger strikes.
High in Zinc, Iron, Magnesium, Enjoy in breakfasts, bakes, salads & more, Enjoy the numerous health benefits of pumpkin seeds with Nature's Heart.
- Gluten Free
- Wheat Free
- High in Iron
- High in magnesium
- High in zinc
- High Fibre
- Suitable for Vegans
Whether you're looking for a healthy snack to fuel your busy lifestyle, or simply want to enjoy the delicious taste and texture of Nature's Heart Pumpkin Seeds, is the perfect choice.
INGREDIENTS: 100% Pumpkin Seeds.
Allergen Information - May Contain Nuts
NUTRITIONAL INFORMATION:
| PER 100g | ||
|---|---|---|
| Energy KJ | 2521kJ | |
| Energy kcal | 608kcal | |
| Fat | 47.6g | |
| of which saturates | 8.4g | |
| Carbohydrate | 7.2g | |
| of which sugars | 1.7g | |
| Fibre | 5.0g | |
| Protein | 35.1g | |
| Salt | 0.1g | |
| Iron | 10mg (71% RI*) | |
| Magnesium | 270mg (72% RI*) | |
| Zinc | 6.6mg (66% RI*) | |
| Potassium | 820mg (41%RI*) | |
| * RI = Reference intake of an average adult (8400kJ/2000kcal). | ||
ADDITIONAL INFORMATION: Store in a Cool, Dry Place.