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A Sweeter Life In 2020 - How to do it.
Sugar is one of the best things we can cut down on – but giving up the sweet stuff is tough when it has been said that sugar is as addictive as cocaine.From a can of fizzy drink to leftover Christmas chocolates, it has become the SOS ingredient of choice.Nutritionist and author Christianne Wolff reveal's how and why you should say goodbye to sugar in 2020.Quote: "Despite being sourced from sugar cane, the sugar we consume is heavily processed and nowhere near as healthy as other plant-based products. It can give a burst of energy followed by a lull as...
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